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Turkey Day Tune-Up

Keep your Thanksgiving Day meal simple, healthy, and festive! Refresh your menu with these basics about cooking turkey.

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What's Your Attitude About Addiction?

Addiction is a chronic brain disease that can change the way your brain functions. Take this quiz to find out what's true about addiction.

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The True Price of Smoking

Smoking costs you both in terms of health and dollars. Adding up how much you spend on cigarettes can help motivate you to kick the habit. 

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Too Few Sign Up for Cardiac Rehab

Cardiac rehab can help you recover after a heart attack. But a recent study found that only about 1 in 3 adults who had a heart attack signed up for rehab.

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    Test Your Knowledge.

    One variant of this illness is known as "mad cow disease." To help make sense of this puzzling disease, take this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      Watch. Listen. Learn.

      Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.